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Monday, December 8, 2014

day thirteen


aaahhhhhh, sunday.  and it's a bonus -- daylight savings time is over so we turned back the clocks an hour!  it's always such a nice surprise to feel like you're sleeping in and you look at the clock and it feels like an hour earlier!

i got started earlier than usual, around 8:30.  i, of course, started my day with my normal supplements and i watched a show on the dvr while i planned out what would be on the menu for the day and the week.  i wasn't feeling hungry, so i took off for the grocery store before having my shake.  i got all my shopping done, headed home, and by then, i was hungry!  i had another frozen shake with a scoop of all natural peanut butter and it was, once again, delicious.

on the menu for today (and most of the rest of the week) is pot roast!  i threw a big roast into the crock pot with some onions, garlic, salt, pepper, and beef broth.  after about 7 hours, it was smelling amazing.  i put some carrots and potatoes in the oven to roast, and once it was all done, we had an amazing meal.  it was warm, comforting, and very yummy!  i'm looking forward to having it for lunch a couple of times this week!

we relaxed and watched football and just enjoyed the day being together.  it was nice.  

sticking to this program is getting easier and easier.  although, the weekends are always harder for me.  i try to keep drinking water, but i know it's not enough.  it's easier for me to lose track of time on the weekends, too, so my meal times are sometimes wonky.

but, i'm making progress, and that's all that counts!









1 comment:

  1. Yay! I feel like the further you are into something, the easier it is to stay there.

    ReplyDelete

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