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Friday, December 19, 2014

day twenty-four


today went great.  as far as the program goes, i kinda slacked after 4:00pm and it's 100% due to improper planning.  

today was the big unveiling of the time capsule that was "buried" in the space ship reading area in my elementary school's library.  i've known about it for weeks, and was even on the committee that planned and executed the event.  (it was a success!  i'll post about it soon!)

the only problem was i didn't plan out my eating plan for the after-work hours of the day.  i left work and went right to the school to put together some photo posters and prepare for the arrival of current and former students, teachers, parents, and members of the community.  and funny, wouldn't you know, i got hungry right around the time the event started!  luckily, the PTO did a great job of providing refreshments, including a veggie platter, so i went to town on some broccoli, cauliflower, and red peppers.  was it a great meal?  no, definitely not enough protein, but it was enough to keep me from getting hangry.  and, by the time i got home, i was exhausted and pretty much went right to bed.

so, after yesterday's lesson of "always, always listen to your body" i've got another one for today:  plan ahead!  but -- if you fail to, just do your best and move on.  

i'm certainly not going to beat myself up over having a plate of raw veggies and a little dip for dinner, but i know i can do better.

so today i was especially glad that i added some protein bars to my order (of another 30 day cleanse program), because then i can pop one in my purse for occasions like today when i don't plan ahead!


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