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Tuesday, December 23, 2014

day twenty-six


the last weekend of my first 30 days.  i can hardly believe it.  when i finally said 'yes' to my friend laura i was ready to commit, but i didn't realize how it would affect me.

the first couple days were kinda hard.  not unbearable, but challenging.  the first cleanse was rough, but because i was committed and understood it's a process, i stayed strong.

and now, all of a sudden, it's almost over.

i've been doing a great job at the gym...working hard, even when i don't really want to.  there's also be a burpee challenge at the gym.  30 burpees a day for 30 days.  i'm in the lead with 18 days (out of 25 so far).  that's 540 burpees guys.  which is no joke.  i'm definitely getting better at them too.  at first, i started off in increments of 5.  now my first 10 get done pretty quick.  i still take a 2-3 breaks during the burpees just to catch my breath, but most of the time i'm doing 10 at a time.  sometimes i even impress myself!

what have you been up to for the last 26 days?  have you thought about jumping on a weight-loss journey?  maybe you're thinking of waiting until the new year...why not start now?  if you're interested in trying this 30 day cleanse, email me! =)




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